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Male Enhancement Products: Self-Check Questionnaire and Safe Next Steps

13/02/2026

Man reviewing information about male enhancement products and completing a health self-check questionnaire on a digital tablet

Male enhancement products

Disclaimer: This self-check questionnaire is for informational purposes only and does not diagnose any medical condition. Male enhancement products—including pills, creams, devices, and supplements—may interact with underlying health issues or medications. If you are unsure about your symptoms or risks, consult a qualified healthcare professional.

Male enhancement products are marketed to improve erectile function, libido, stamina, or penis size. They range from prescription medications and vacuum devices to over-the-counter supplements and herbal formulas. Before using any product, it’s important to evaluate your symptoms, overall health, and expectations.

Questionnaire

Use the checklist below to reflect on your situation. Select the statements that apply to you:

  • I have difficulty achieving or maintaining an erection sufficient for intercourse.
  • My symptoms have lasted more than 3 months.
  • I notice reduced sexual desire (low libido) compared to my usual baseline.
  • I experience performance anxiety or stress related to sexual activity.
  • I have chronic conditions such as diabetes, high blood pressure, heart disease, or obesity.
  • I take medications (e.g., antidepressants, blood pressure drugs) that may affect sexual function.
  • I smoke, use recreational drugs, or consume alcohol excessively.
  • I have decreased morning erections.
  • I experience penile curvature, pain, or anatomical changes.
  • I have tried over-the-counter male enhancement supplements without clear benefit.
  • I am considering buying products online without a prescription.
  • I feel emotional distress, low mood, or relationship strain due to sexual performance concerns.
  • I am over the age of 40 and have new or worsening erectile issues.
  • I have a history of hormonal imbalance (e.g., low testosterone).
  • I expect immediate or permanent enlargement results from non-surgical products.

How to interpret answers

Low reason to seek help

You checked only 1–3 items, symptoms are occasional, and there are no chronic diseases or medication risks. Lifestyle factors (stress, fatigue, temporary anxiety) may be contributing. Monitoring and lifestyle adjustments may be reasonable first steps.

Medium reason to seek help

You checked 4–7 items, symptoms persist longer than 3 months, or you have manageable health conditions. A primary care physician or urologist consultation is advisable before trying male enhancement supplements or devices.

High reason to seek help

You checked 8 or more items, have chronic illness (especially cardiovascular disease or diabetes), penile deformity, or significant psychological distress. Seek medical evaluation before using any male enhancement product. Some supplements may contain undeclared pharmaceutical ingredients and pose serious health risks.

This questionnaire does not provide a diagnosis but helps assess your level of risk and need for professional guidance.

Next steps: what to do

  1. Track symptoms: Record frequency, severity, and triggers (stress, alcohol, fatigue).
  2. Review medications: List prescriptions and supplements you take.
  3. Assess lifestyle factors: Sleep, diet, exercise, smoking, and alcohol intake.
  4. Consult the right specialist: Start with a primary care doctor; you may be referred to a urologist or endocrinologist.
  5. Ask targeted questions: Are my symptoms vascular, hormonal, psychological, or medication-related?
  6. Discuss safe treatments: Prescription therapies, hormone testing, counseling, or FDA-approved devices.
  7. Avoid unverified products: Be cautious with online supplements claiming “natural enlargement” or “instant results.”

You may also explore our related resources in Men’s Health (Category 26), Sexual Wellness (Category 22), and Cardiovascular Risk & Prevention (Category 20) for broader context on factors influencing sexual performance.

Situation → urgency → action

Situation Urgency Recommended Action
Occasional performance issues during stress Low Monitor, improve sleep, reduce stress, limit alcohol
Persistent erectile dysfunction (>3 months) Medium Schedule primary care visit; review medications and labs
ED with diabetes or heart disease High Medical evaluation before any supplement or device use
Penile pain or curvature High Consult urologist promptly
Considering unregulated online supplements Medium–High Verify safety with healthcare professional
Sudden onset ED with chest pain or shortness of breath Emergency Seek immediate medical care

FAQ

1. Are male enhancement supplements safe?

Not all are regulated. Some over-the-counter products have been found to contain hidden prescription drug ingredients. Always consult a healthcare provider before use.

2. Do natural remedies increase penis size?

There is no strong scientific evidence that herbal supplements permanently increase penis size. Be cautious of exaggerated marketing claims.

3. What causes erectile dysfunction?

Common causes include vascular disease, diabetes, hormonal imbalance, psychological stress, medication side effects, and lifestyle factors.

4. Are prescription medications safer than supplements?

Prescription treatments are tested for safety and efficacy and prescribed based on individual health status. They should only be taken under medical supervision.

5. Can lifestyle changes improve sexual performance?

Yes. Regular exercise, weight management, smoking cessation, improved sleep, and stress reduction can positively impact erectile function.

6. When should I see a doctor immediately?

Seek urgent care if erectile dysfunction is accompanied by chest pain, fainting, or severe shortness of breath.

7. Is low testosterone the main cause of sexual problems?

Not always. While low testosterone can affect libido, many cases of erectile dysfunction are related to vascular or psychological factors.

8. Are vacuum devices or traction devices effective?

Some FDA-approved devices may help certain individuals when used correctly. A urologist can advise whether they are appropriate for you.

Sources

  • U.S. Food and Drug Administration (FDA) – Tainted Sexual Enhancement Products Consumer Updates.
  • National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) – Erectile Dysfunction.
  • American Urological Association (AUA) – Guidelines on Erectile Dysfunction.
  • Mayo Clinic – Erectile dysfunction: Diagnosis and treatment.
  • National Institutes of Health (NIH) – Dietary Supplements and Sexual Health.
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